It can be tough to put an easy meal together after a long workday on your own, let alone when you’re also a busy parent with kids!
Luckily, there are a number of meals that can be made in no time, while still being healthy and nourishing for you and/or your whole family. This lentil curry is not only easy, but it’s quick, tasty, and nutritious.
I love this harvest wild rice salad because not only does it include roasted squash, it has many different colors and seasonal foods. They all naturally go together. It’s like Fall in every bite.
This recipe is ridiculously easy, has only 6 ingredients, and it can be done while holding a baby, because #momlife.
A healthy, higher fiber, nutritious treat to make at home and enjoy in a variety of ways!
Lactation Granola Bars contain oats & ground flaxseed, which are beneficial for milk supply while also being delicious, fiber-filled, and just sweet enough.
Fluffy, lightly sweet, nutrient dense, yet delicious – a bread you won’t regret making!
These muffins are subtly sweet, made with whole grains, and make the perfect fall snack or treat!
As a dietitian I’m often told by others that “corn has no nutritional value” and I get it. Corn is in everything. And…
We have been loving these muffins lately! And pretty much keep them on hand at all times. They are filling, fluffy, not too…
