How To Relieve Engorgement & Encourage Milk Let-down
When my milk came in, about 3-4 days after giving birth, it freaked me out! I knew engorgement was coming, but I didn’t expect it to be….so dramatic, shall we say.
Category: Lifestyle
How To Wait Patiently For the Unknown
Are you struggling to wait for something (a partner, a proposal, a house…)? Do you find yourself growing impatient? Waiting patiently is what…
Beyond The Fourth Trimester & The Best Pumping Bras
To be perfectly honest, I did not want to go back to work after having my baby. Well, I wanted to work, I just also wanted to stay home with my son. Don’t get me wrong, I love my job, but…
My Fourth Trimester Recap
When I wrote my recaps for my first, second, and third trimesters, I was not planning on writing one for my fourth. I don’t think I truly understood the whole “fourth trimester” thing until I had a tiny human to take care. I realize now that I have quite a bit to talk about after all.
Crying Over Spilled (Breast) Milk
The day started off well. I woke up at 5:30 AM feeling well-rested, so I got up to shape my sourdough loaf I’d…
Baby S’s Birth Story
“So, you’re late term now, how do you feel about induction?” The OB asked when he walked into the examination room. I mean,…
How I’m Staying Active During Pregnancy
Exercise and being active is important for not only my health, but my baby’s health as well. I want to find safe, effective workouts to perform while pregnant. This is my experience!
Sustainable & Eco-Friendly Stocking Stuffer Ideas
A gift guide to eco-friendly, safer, and sustainable stocking stuffer ideas.
My Second Trimester Recap
They say the second trimester (weeks 14-26) is the best, and people talk about that “energy boost.” So, I kept waiting for the…
The Best Affordable Maternity Bottoms
For the past few months I’ve felt like maternity clothes shopping was a second full-time job. My actual job is working as an outpatient and retail dietitian. Mornings, evenings, and lunch breaks, however, have been spent scouring the internet for clothes that both fit my style, are comfortable and affordable.