There are a number of key nutrients to consider when choosing the best prenatal vitamin for you, but first, I want to discuss why it’s important to take a prenatal vitamin in the first place!
“So, you’re late term now, how do you feel about induction?” The OB asked when he walked into the examination room. I mean,…
If I had to sum up the third trimester in the fewest words, it would be these: acid reflux, back pain, nesting. When I look back (now three weeks after giving birth), those are the things I remember most about the last three months of pregnancy!
Food impacts so many factors of our health, even those that don’t always seem connected (you mean to tell me my joint pain could be a result of the food I eat?! Yes!), so it’s no surprise that there is a connection between diet and fertility. While it may not always seem like it, what we choose to eat (or not eat) significantly affects how our bodies function!
Exercise and being active is important for not only my health, but my baby’s health as well. I want to find safe, effective workouts to perform while pregnant. This is my experience!
They say the second trimester (weeks 14-26) is the best, and people talk about that “energy boost.” So, I kept waiting for the…
For the past few months I’ve felt like maternity clothes shopping was a second full-time job. My actual job is working as an outpatient and retail dietitian. Mornings, evenings, and lunch breaks, however, have been spent scouring the internet for clothes that both fit my style, are comfortable and affordable.
I do like to keep things light over here at So We Gathered, but the thing is, hard things happen in life and…
Hello! Let’s talk about pregnancy! While everyone’s pregnancy is different, many women experience similar symptoms, and sometimes atypical, but still normal symptoms. It’s…
Well, it’s official. At almost 17 weeks pregnant I no longer fit into my pants. Okay, I do fit into them, and they…
