Sustainable & Eco-Friendly Stocking Stuffer Ideas
A gift guide to eco-friendly, safer, and sustainable stocking stuffer ideas.
Healthy Gluten Free Pumpkin Bread
Fluffy, lightly sweet, nutrient dense, yet delicious – a bread you won’t regret making!
Does Sugar Cause Acne?
Simple sugars and starch ultimately break down into glucose, a type of sugar used in the body for energy. Does this sugar cause acne? If so, what do we do about it?
Healthy Caramel Apple Muffins
These muffins are subtly sweet, made with whole grains, and make the perfect fall snack or treat!
My Second Trimester Recap
They say the second trimester (weeks 14-26) is the best, and people talk about that “energy boost.” So, I kept waiting for the…
The Best Affordable Maternity Bottoms
For the past few months I’ve felt like maternity clothes shopping was a second full-time job. My actual job is working as an outpatient and retail dietitian. Mornings, evenings, and lunch breaks, however, have been spent scouring the internet for clothes that both fit my style, are comfortable and affordable.
Does Corn Have Any Nutritional Value?
I get this question all the time! Sometimes it’s because of something someone read online, or it’s due to the fact that undigested corn shows up in stool. This must mean we’re not absorbing anything from it, right? Not necessarily – keep reading!
Chili Lime Corn & Kale Salad
As a dietitian I’m often told by others that “corn has no nutritional value” and I get it. Corn is in everything. And…
13 Things To Do On a Night In
A few weeks ago Hayden and I were home on a Friday night with nothing to do. We wanted to do something together,…
Pregnancy After Miscarriage
I do like to keep things light over here at So We Gathered, but the thing is, hard things happen in life and…