Blender Banana Muffins (GF, DF)
We have been loving these muffins lately! And pretty much keep them on hand at all times. They are filling, fluffy, not too…
Author: Braelynne Jurius, RDN, LD
Braelynne is a New Hampshire-based Registered Dietitian Nutritionist (RDN). She runs her online practice, Braelynne Jurius Nutrition, where she provides 1:1 nutrition coaching; as well as the health and wellness blog, So We Gathered.
Our Miscarriage & Coping with Pregnancy Loss
Warning: This post is detailed and graphic about natural miscarriage. It is also emotionally vulnerable and personal. I’m sharing our story because reading and hearing others’ stories helped me both before and after I had a similar experience.
Why We Use Safe Skincare, Home, & Beauty Products
There are many products that, while effective at cleaning the home, skin, or enhancing beauty; contain ingredients that negatively impact our health in more ways than one.
A Jack and Jill & Impromptu Date Night
At 15 weeks pregnant, I feel like I’m in a limbo period when it comes to clothing: not many of my current clothes…
How Do You Know If You’ve Found “The One”?
If you’ve ever asked this question you’ll often hear a response similar to “you just know.” I’ve definitely both heard and given this response before. Often times, it feels like the only way to explain it. But, I’ve had this conversation so many times that I really wanted to take a somewhat deeper dive into more applicable advice on engagement, marriage, and finding the “one”.
Homemade Chex Mix (Healthy, Dairy Free)
I was missing traditional chex mix, but I didn’t want all the added ingredients. It hadn’t really occurred to me to make my own before, but I’m so glad I did!