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lactation granola bars
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Lactation Granola Bars

Contains oats & ground flaxseed, which are beneficial for milk supply while also being delicious, fiber-filled, and just sweet enough.
Course Breakfast, Dessert, Snack
Keyword Chocolate, fiber, filling, granola bar, lactation, quick
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 Bars

Ingredients

Dry Ingredients

  • 2 cups rolled oats
  • 1/2 cup peanuts
  • 1/2 cup raisins
  • 1/2 cup chocolate chips
  • 1/4 cup ground flaxseed
  • 1 big pinch salt

Wet Ingredients

  • 2 eggs
  • 1/2 cup milk of choice I used unsweetened vanilla almond milk; use a liquid measuring cup
  • 1/4 cup maple syrup use a liquid measuring cup
  • 1 tsp vanilla extract

Instructions

  • Preheat oven to 375°F.
  • Add all dry ingredients to a medium sized bowl and mix until evenly combined.
  • Add all wet ingredients to a small bowl and whisk until combined.
  • Pour the wet ingredients over the dry ingredients and mix until combined.
  • Spray a 7" x 11" or 8" x 10" baking dish with oil and add mixture to the dish.
  • Spread around until the mixture is evenly dispersed in the dish.
  • Bake for 25 minutes, or until the top feels firm.
  • Let cool before cutting into approximately 8 bars.